Salade jambon & emmental

Packaged product Dulces y postres Chef Select

Salade jambon & emmental contains 136 kcal per 100 g. A serving, 250 g (250 g) provides about 340 kcal.

Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade jambon & emmental by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
7,1 gprotein
12 gcarbohydrates
6,3 gfat
340kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 6,3 g 8%
Saturated fat L 2,3 g 11%
Sodium L 268 mg 12%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 1,9 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 36%Fat: 43%136kcal / 100 g
  • Protein 21%
  • Carbohydrates 36%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for dulces y postres (median 5,7 g)
  • Sugars1,9 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat6,3 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat2,3 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium268 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20258641
Quantity
250 g
Label serving
250 g
Category
Dulces y postres

Ingredients

(laitue, chicorée , 13% crüditéS censesìô?/osauçeaufrorna e blanc lait) et aux herbes (eau, huile de cou 0114% ciboulette, amdons modifies de maïs, È0iyre blanc, épissant : gomme de dphosphates;arômeratUreCarôme de fumée acidifiants : sodium,nitritedesu 1), 10% Traces de ,éleri, de crustacés, e poissons,defruitsàcque, Poids net 250g AconsomËjusqu'au/N0&10t: Lidl France S.N.C-Œ.30032 coxde. Ne (pas FR-67039 Strasbourg Cedex 2 '3 congeler sesconv€laguce ultéâara ilionfiê\ts pour 100g 554kJ/133œ

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade jambon & emmental?

100 g of Salade jambon & emmental has 136 kcal. Serving, 250 g (250 g): about 340 kcal.

How much protein is in Salade jambon & emmental?

Salade jambon & emmental contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 17,8 g in serving, 250 g (250 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Salade jambon & emmental?

Salade jambon & emmental has 12 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade jambon & emmental?

Salade jambon & emmental contains 6,3 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

How much sodium is in Salade jambon & emmental?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20258641. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.