Salade indienne
Packaged product Légumes Brédial
Salade indienne contains 117 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 22 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0,58 g | 1 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 22 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of légumes (median 4,2 g)
- Fiber2,7 gin the top quarter of légumes (median 1,8 g)
- Sugars3,7 gabove the median for légumes (median 2,3 g)
- Fat8,9 gabove the median for légumes (median 7,6 g)
- Saturated fat0,7 gbelow the median for légumes (median 1 g)
- Sodium120 mgin the lowest quarter of légumes (median 328 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chou blanc 36%, sauce curry 26 % (mayonnaise [huile de colza, jaune d'OEUF, eau, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre, sel), vinaigre, sel, sucre], sauce coleslaw [huile de colza, eau, fromage blanc à 3.1% de matière grasse 10% (LAIT demi-écrémé pasteurisé, ferments lactiques), sucre, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), vinaigre, jaune d'OEUF, farine de carotte, sel], ketchup [eau,concentré de tomate 34%, sucre, vinaigre balsamique (vinaigre de vin, moût de raisins), vinaigre, sel, amidon, farine de lin, cumin, coriandre, ail, poivre, oignon, cannelle], curry 1%), carotte râpée, tomate, pomme 8%, raisin sec (raisin sultanine, huile de coton) oignon , MOUTARDE [eau, graines de MOUTARDE, vinaigre d'alcool, sel]. À CONSOMMER RAPIDEMENT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesPommesOignonVinaigreSelHuile de colza (canola)OeufSucre
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|---|---|---|---|---|
| Ensalada de Atún con vegetales Isabel | 117 | 13,3 g | 5 g | 6,7 g |
| Salada a l'Indienne - Chou blanc, poulet curry Brédial | 117 | 1,7 g | 6,1 g | 8,9 g |
| Mezze Penne Poulet Mix | 117 | 6,1 g | 8,3 g | 6,2 g |
| Quinoa verduritas Aldi | 117 | 3,5 g | 21,6 g | 1,4 g |
| Fuente de fibra Edulis | 117 | 4,4 g | 9 g | 5,7 g |
| Crudités Jambon Fumé Feta & Olives, Boulgour & Quinoa Chef Select To Go | 117 | 6,4 g | 9,4 g | 5,5 g |
| Good Food Lemon Basil Pasta légumes du jardin Coop | 117 | 4 g | 15 g | 4 g |
| Salade de thon Carrefour | 117 | 8,7 g | 9,4 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade indienne?
100 g of Salade indienne has 117 kcal.
How much protein is in Salade indienne?
Salade indienne contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4,2 g).
How many carbs are in Salade indienne?
Salade indienne has 6,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade indienne?
Salade indienne contains 8,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Salade indienne?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760039504272. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.