Salade grecque
Packaged product Légumes Croquez bio en
Salade grecque contains 196 kcal per 100 g. A serving, 260.0 g (260 g) provides about 510 kcal.
Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,3 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 31 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gabove the median for légumes (median 4,3 g)
- Sugars2,3 gbelow the median for légumes (median 3 g)
- Fat12,6 gin the top quarter of légumes (median 7,9 g)
- Saturated fat2,7 gin the top quarter of légumes (median 1,3 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Croquez bio en
- Barcode
- 8752198786052
- Label serving
- 260.0 g
- Category
- Salades préparées
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade bistrot italienne U | 196 | 6,5 g | 20 g | 9,8 g |
| Pasta italienne Carrefour | 196 | 7,2 g | 19 g | 9,9 g |
| Salade perle oceane Leclerc | 196 | 4 g | 16 g | 13 g |
| Sweet Potato Chipotle Salad Hungryroot | 197 | 3,8 g | 15,6 g | 13,8 g |
| Caesar style salad bowl Meadow Fresh | 197 | 11,8 g | 7,3 g | 13,2 g |
| Ensaladilla americana rikissimo | 197 | 1 g | 7,3 g | 18 g |
| Americana Bacon e Mix Noz e Sultanas Vitacress | 195 | 6,2 g | 14 g | 12 g |
| Salade cervelas fromage Coop Prix Garantie | 195 | 9,7 g | 2,9 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade grecque?
100 g of Salade grecque has 196 kcal. Serving, 260.0 g (260 g): about 510 kcal.
How much protein is in Salade grecque?
Salade grecque contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 13,8 g in serving, 260.0 g (260 g). About 11 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,3 g).
How many carbs are in Salade grecque?
Salade grecque has 15,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade grecque?
Salade grecque contains 12,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8752198786052. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.