Salade de maïs - haricots rouges
Packaged product Légumes Select & Go
Salade de maïs - haricots rouges contains 119 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for légumes (median 4,3 g)
- Sugars6,7 gin the top quarter of légumes (median 3 g)
- Fat3,7 gin the lowest quarter of légumes (median 7,9 g)
- Saturated fat0,3 gin the lowest quarter of légumes (median 1,3 g)
- Sodium344 mgabove the median for légumes (median 320 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select & Go
- Barcode
- 4056489314110
- Category
- Salades préparées
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade nordique Spar | 119 | 7,2 g | 2,5 g | 8,8 g |
| SALAD BOWL LENTILLES FIGUES Jambon sec, feta Carrefour | 119 | 5,5 g | 15 g | 3 g |
| Hähnchen Salat Fresh Care | 119 | 3,7 g | 6,7 g | 8,2 g |
| Nudelsalat mit Garnelen Asia Style Chef select | 119 | 4,6 g | 18,8 g | 2,5 g |
| Milanez salata sa tunjevinom Premia | 119 | 7,3 g | 7,6 g | 6,6 g |
| Salatka Grecka Bocheńskie | 119 | 3,2 g | 5,4 g | 9,2 g |
| Pasta Salat Plukon Convenience Dronten | 119 | 3,4 g | 9,6 g | 7,1 g |
| Poke Bowl Shitake Rewe to go | 119 | 3,1 g | 22,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de maïs - haricots rouges?
100 g of Salade de maïs - haricots rouges has 119 kcal.
How much protein is in Salade de maïs - haricots rouges?
Salade de maïs - haricots rouges contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,3 g).
How many carbs are in Salade de maïs - haricots rouges?
Salade de maïs - haricots rouges has 14,6 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de maïs - haricots rouges?
Salade de maïs - haricots rouges contains 3,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Salade de maïs - haricots rouges?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489314110. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.