Salade de lentilles
Packaged product Haricots et légumineuses Pierre martinet
Salade de lentilles contains 122 kcal per 100 g. A serving, 200.0 g (200 g) provides about 244 kcal.
Roughly 47 % of its calories come from carbohydrates, with 28 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,7 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 47 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber5,4 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars0,7 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat3,4 gabove the median for haricots et légumineuses (median 2,3 g)
- Sodium800 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pierre martinet
- Barcode
- 8741784887891
- Label serving
- 200.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Bean Sprouts Happy Sprout | 122 | 13,1 g | 9,6 g | 6,7 g |
| Smoky Rice & Bean Salad Coop | 122 | 4,4 g | 16 g | 3,9 g |
| Salade de lentilles Daunat | 122 | 6,4 g | 12 g | 4,2 g |
| Pea Flour Fabi-Saa | 122 | 18,6 g | 41,6 g | 0 g |
| Pois chiches Bio alliance Bio | 122 | 6,7 g | 15 g | 4,9 g |
| Pois chiches Bio alliance Bio | 122 | 6,7 g | 15 g | 4,9 g |
| Pois chiches Bio alliance Bio | 122 | 6,7 g | 15 g | 4,9 g |
| Coconut Chickpea Curry Mosaic | 122 | 3,2 g | 14,6 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de lentilles?
100 g of Salade de lentilles has 122 kcal. Serving, 200.0 g (200 g): about 244 kcal.
How much protein is in Salade de lentilles?
Salade de lentilles contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 14,2 g in serving, 200.0 g (200 g). About 26 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Salade de lentilles?
Salade de lentilles has 13 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de lentilles?
Salade de lentilles contains 3,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Salade de lentilles?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8741784887891. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.