Salade cesar
Packaged product Légumes Delhaize
Salade cesar contains 161 kcal per 100 g. A serving, 270.0 g (270 g) provides about 435 kcal.
Roughly 53 % of its calories come from fat, with 27 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 334 mg | 15 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 20 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of légumes (median 2,5 g)
- Fiber1,3 gbelow the median for légumes (median 2 g)
- Fat9,4 gabove the median for légumes (median 5,4 g)
- Saturated fat2 gabove the median for légumes (median 1,1 g)
- Sodium334 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried chopped tomatoes Baresa | 161 | 2,2 g | 4,4 g | 13,7 g |
| Scottish King Edward Potatoes Oaklands | 161 | 2,5 g | 26,4 g | 5,7 g |
| Olives vertes au bleu La Ciota | 161 | 1,5 g | 3,5 g | 15,7 g |
| Olive Nere Denocciolate Polli | 161 | 1,1 g | 0,1 g | 16,4 g |
| Tomato Garlic Pickle Puchi Magic | 161 | 3,6 g | 20,8 g | 7 g |
| Dill Potato Salad Kowalski's Market | 161 | 3,6 g | 17,9 g | 8,9 g |
| Royal Blue Potato Moto | 161 | 5,3 g | 32,5 g | 0,5 g |
| Potato Wedges Iceland | 161 | 3,5 g | 25,9 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade cesar?
100 g of Salade cesar has 161 kcal. Serving, 270.0 g (270 g): about 435 kcal.
Is Salade cesar high in protein?
Salade cesar contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 29,7 g in serving, 270.0 g (270 g). About 27 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade cesar?
Salade cesar has 7,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade cesar?
Salade cesar contains 9,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Salade cesar?
100 g contains 334 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119602365. License: ODbL 1.0 (Open Food Facts). Source record dated 14 novembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.