Salade 5 céréales

Packaged product Légumes Vert Framboise

Salade 5 céréales contains 176 kcal per 100 g. A serving, 250.0 g (250 g) provides about 440 kcal.

Roughly 64 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
3,5 gprotein
12 gcarbohydrates
12 gfat
440kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 12 g 15 %
Saturated fat L 1,7 g 9 %
Sodium not reported
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 2,2 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 28 %Fat: 64 %176kcal / 100 g
  • Protein 8 %
  • Carbohydrates 28 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gabove the median for légumes (median 2,5 g)
  • Sugars2,2 gabove the median for légumes (median 2,1 g)
  • Fat12 gabove the median for légumes (median 5,4 g)
  • Saturated fat1,7 gabove the median for légumes (median 1,1 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vert Framboise
Barcode
01451122
Label serving
250.0 g
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade 5 céréales?

100 g of Salade 5 céréales has 176 kcal. Serving, 250.0 g (250 g): about 440 kcal.

How much protein is in Salade 5 céréales?

Salade 5 céréales contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,8 g in serving, 250.0 g (250 g). About 8 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).

How many carbs are in Salade 5 céréales?

Salade 5 céréales has 12 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade 5 céréales?

Salade 5 céréales contains 12 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 juin 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01451122. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.