Salada original
Packaged product Légumes Arnott's
Salada original contains 425 kcal per 100 g. A serving, 2 biscuits, 28 g (28 g) provides about 119 kcal.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 843 mg | 37 % |
| Total carbohydrates L | 73,6 g | 27 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0,36 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of légumes (median 2,5 g)
- Fiber3,9 gin the top quarter of légumes (median 2 g)
- Sugars0,36 gin the lowest quarter of légumes (median 2,1 g)
- Fat9,3 gabove the median for légumes (median 5,2 g)
- Saturated fat1,4 gabove the median for légumes (median 1,1 g)
- Sodium843 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,4 g |
|---|---|
| Graisses polyinsaturées L | 2,5 g |
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| PB & cocoa corn crunch Wegmans | 425 | 7,5 g | 75 g | 11,3 g |
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| Protein Corn Flakes Prozis | 425 | 20 g | 62,5 g | 10 g |
| Giant Crunchy Corn Sea Salt LOVE CORN | 425 | 6,4 g | 68,9 g | 12,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada original?
100 g of Salada original has 425 kcal. Serving, 2 biscuits, 28 g (28 g): about 119 kcal.
How much protein is in Salada original?
Salada original contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,5 g in serving, 2 biscuits, 28 g (28 g). About 9 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Salada original?
Salada original has 73,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada original?
Salada original contains 9,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Salada original?
100 g contains 843 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0310071001521. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.