Salada com Bacon
Salada com Bacon contains 200 kcal per 100 g. A serving, 195 g (195 g) provides about 390 kcal.
Roughly 52 % of its calories come from fat, with 34 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 34 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of viande (median 17,6 g)
- Sugars10,6 gin the top quarter of viande (median 1 g)
- Fat11,4 gabove the median for viande (median 8,6 g)
- Saturated fat2,7 gbelow the median for viande (median 3,1 g)
- Sodium283 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489380719
- Quantity
- 195 g
- Label serving
- 195 g
- Category
- Prepared and canned salad with meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Produtos hortícolas (chicória frisada, Cigos, chicória roxa), molho vinagrete (água, óleo de girassol, mostarda, mel, vinagre de álcool, açúcar, sal, goma de guar, goma de alfarroba, carragenina, goma xantana, amido modificado de milho, benzoato de sódio, sorbato de potássio, caramelo simples), bacon (entremeada magra de porco, sal, lactato de potássio, acetatos de sódio, nitrito de sódio, açúcar, trifosfatos, carragenina, concentrado de maçã-hibisco-melaço, aroma de fumo, eritorbato de sódio), cebola frita (cebola, gordura de palma sustentável, farinha de trigo, sal), nozes, uva-passa (uva-passa, óleo de algodão), croutons (farinha de trigo, óleo de girassol, dextrose, levadura, sal, soro de leite, extrato de malte de cevada, ácido ascórbico), amendoins, soja, sementes de sésamo, sulfitos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonTourteauxHuile de tournesolChérieVinaigreSucreSelFarine de froment (blé)
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|---|---|---|---|---|
| Bowls loaded avocado crunch with grilled chicken Bonduelle Bistro | 214 | 7,3 g | 8,6 g | 17,5 g |
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| Chef Salad Fresh Seasons Kitchen | 149 | 6,6 g | 3,7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada com Bacon?
100 g of Salada com Bacon has 200 kcal. Serving, 195 g (195 g): about 390 kcal.
How much protein is in Salada com Bacon?
Salada com Bacon contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 13,3 g in serving, 195 g (195 g). About 14 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Salada com Bacon?
Salada com Bacon has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada com Bacon?
Salada com Bacon contains 11,4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Salada com Bacon?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489380719. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.