Salada césar
Salada césar contains 167 kcal per 100 g. A serving, 200 g (200 g) provides about 334 kcal.
Roughly 56 % of its calories come from fat, with 24 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,9 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 24 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of légumes (median 2,5 g)
- Sugars2,9 gabove the median for légumes (median 2,1 g)
- Fat10,1 gabove the median for légumes (median 5,2 g)
- Saturated fat3 gabove the median for légumes (median 1,1 g)
- Sodium1 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Jalapeno stuffed olives Wellesley Farms | 167 | 0 g | 0 g | 16,7 g |
| Ghost Pepper Extra Hot Flaming Fruit Sauce | 167 | 6,7 g | 40 g | 0 g |
| Spanish Olives Haddon House | 167 | 0 g | 0 g | 16,7 g |
| Green olives With Anchovy Espinaler | 167 | 0 g | 0 g | 16,7 g |
| Green Chilli Pickle Telugu Foods | 167 | 6,7 g | 20 g | 6,7 g |
| Better than bouillon sauteed onion Better Than Bouillon | 167 | 0 g | 33,3 g | 0 g |
| Large Pitted Black Olives Stump's | 167 | 0 g | 6,7 g | 13,3 g |
| Potato Gnocchi 365 | 167 | 5 g | 34,2 g | 0,42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada césar?
100 g of Salada césar has 167 kcal. Serving, 200 g (200 g): about 334 kcal.
How much protein is in Salada césar?
Salada césar contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 16,4 g in serving, 200 g (200 g). About 20 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Salada césar?
Salada césar has 9,8 g of total carbohydrates per 100 g, including 2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada césar?
Salada césar contains 10,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Salada césar?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2002070061255. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.