Salada
Packaged product Légumes Arnotts
Salada contains 119 kcal per 100 g. A serving, 27.8 g (27,8 g) provides about 33 kcal.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,1 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,1 gbelow the median for légumes (median 2 g)
- Sugars0,1 gin the lowest quarter of légumes (median 2,1 g)
- Fat2,6 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,4 gbelow the median for légumes (median 1,1 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Intense smoked tomato paste Waitrose | 119 | 1,5 g | 17,3 g | 4,7 g |
| Large Southwest Salad Wegmans | 119 | 7,1 g | 5,4 g | 7,9 g |
| Roasted Green chili Tamales Primavera | 119 | 1,8 g | 16,5 g | 4,6 g |
| Isle Of Wight Tomatoes With Odyssey Whipped Feta And Be lazy Rose Harissa The Tomato Stall Ltd | 119 | 4,2 g | 6,8 g | 8,6 g |
| Sesame Ginger Salad Amazon Kitchen | 119 | 7,8 g | 11,5 g | 4,8 g |
| Australian Corn Ribs Deli Seasoned Sided | 119 | 3,2 g | 21,9 g | 1,1 g |
| Pissaladière Jean Martin | 119 | 1,5 g | 7,9 g | 8,6 g |
| Ripe Tomato Chutney Women’s Work | 119 | 2 g | 22 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salada?
100 g of Salada has 119 kcal. Serving, 27.8 g (27,8 g): about 33 kcal.
How much protein is in Salada?
Salada contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,7 g in serving, 27.8 g (27,8 g). About 9 % of its calories come from protein.
How many carbs are in Salada?
Salada has 20,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salada?
Salada contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000072001524. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.