Salad Crunchy
Packaged product Légumes Going Nuts
Salad Crunchy contains 480 kcal per 100 g. A serving, 75.0 g (75 g) provides about 360 kcal.
Roughly 59 % of its calories come from fat, with 24 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 13,3 g | |
| Protein L | 21,3 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 24 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gin the top quarter of légumes (median 2,5 g)
- Fiber6,7 gin the top quarter of légumes (median 2 g)
- Sugars13,3 gin the top quarter of légumes (median 2,1 g)
- Fat32 gin the top quarter of légumes (median 5,2 g)
- Saturated fat4 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Going Nuts
- Barcode
- 0628110712844
- Label serving
- 75.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salad Crunchy?
100 g of Salad Crunchy has 480 kcal. Serving, 75.0 g (75 g): about 360 kcal.
Is Salad Crunchy high in protein?
Salad Crunchy contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 16 g in serving, 75.0 g (75 g). About 17 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Salad Crunchy?
Salad Crunchy has 29,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salad Crunchy?
Salad Crunchy contains 32 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110712844. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.