Sablés Noix de Coco

Packaged product Sucres et desserts Karéléa

Sablés Noix de Coco contains 475 kcal per 100 g. A serving, 17 g, 1 sablé, environ 16.7 g (16,7 g) provides about 79 kcal.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (513 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sablés Noix de Coco by Karéléa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
6,3 gprotein
51 gcarbohydrates
29 gfat
79kcal in serving, 17 g, 1 sablé, environ 16.7 g (16,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 29 g 37 %
Saturated fat L 17 g 85 %
Sodium L 128 mg 6 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 10 g 36 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 42 %Fat: 53 %475kcal / 100 g
  • Protein 5 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gabove the median for sucres et desserts (median 6,1 g)
  • Fiber10 gin the top quarter of sucres et desserts (median 3,6 g)
  • Sugars1,3 gin the lowest quarter of sucres et desserts (median 23,8 g)
  • Fat29 gabove the median for sucres et desserts (median 27 g)
  • Saturated fat17 gabove the median for sucres et desserts (median 16,1 g)
  • Sodium128 mgin the lowest quarter of sucres et desserts (median 248 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karéléa
Barcode
3456300011296
Quantity
150 g
Label serving
17 g (1 sablé (environ 16.7 g))
Category
Sablés à la noix de coco
Packaging
fr:conteneur
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales (farine de BLE, farine de BLE complet) . édulcorants : maltitols, isomalt . NOIX de coco râpée 20% . huile de colza . beurre concentré (LAIT) . fibre soluble(gluten) . OEUFS entiers en poudre . arôme naturel . poudres à lever : carbonates de sodium, carbonates d'ammonium . sel . acidifiant : acide citrique. Peut contenir des traces de : SESAME, SOJA, FRUITS A COQUE, LUPIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)OeufSelFarine de froment (blé)

Similar products

FoodCaloriesProteinCarbsFat
Sablés Noix de coco Léa Nature 475 6,3 g 51 g 29 g
Les Galets Goût Noix de coco Carrefour 479 5,5 g 69 g 20 g
Céréal Coco Cacao Biscuits Sablés Céréal 470 8,6 g 60 g 20 g
Sable coco cacao Gerblé 470 8,6 g 60 g 20 g
Sablé coco cacao au sirop d'agave Gerblé 469 8,8 g 61,7 g 19,4 g
Biscuits coco citron Zen & Sans Gluten 467 4 g 66 g 20 g
Sablés à la Noix de Coco et Citron La Vie Claire 467 4 g 65,6 g 20,3 g
Sablés Coco Vanille Karéléa 466 6 g 61 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sablés Noix de Coco?

100 g of Sablés Noix de Coco has 475 kcal. Serving, 17 g, 1 sablé, environ 16.7 g (16,7 g): about 79 kcal.

How much protein is in Sablés Noix de Coco?

Sablés Noix de Coco contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,1 g in serving, 17 g, 1 sablé, environ 16.7 g (16,7 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,1 g).

How many carbs are in Sablés Noix de Coco?

Sablés Noix de Coco has 51 g of total carbohydrates per 100 g, including 10 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sablés Noix de Coco?

Sablés Noix de Coco contains 29 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Sablés Noix de Coco?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3456300011296. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.