Sablé multigraines
Packaged product Grains et pâtes alimentaires Jardin Bio
Sablé multigraines contains 453 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 18 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber7,5 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars18 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Fat18 gin the top quarter of grains et pâtes alimentaires (median 2,7 g)
- Saturated fat3,2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium148 mgabove the median for grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jardin Bio
- Barcode
- 86638852
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablé multigraines?
100 g of Sablé multigraines has 453 kcal.
How much protein is in Sablé multigraines?
Sablé multigraines contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).
How many carbs are in Sablé multigraines?
Sablé multigraines has 62 g of total carbohydrates per 100 g, including 7,5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablé multigraines?
Sablé multigraines contains 18 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Sablé multigraines?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 86638852. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.