Rye Bread
Packaged product Pain et produits cuits au four Lowes Foods
Rye Bread contains 268 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 150 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 768 mg | 33 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 8,9 g | 18 % |
| Fer L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber3,6 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars3,6 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Sodium768 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowes Foods
- Barcode
- 0267769504287
- Label serving
- 1 slice (56 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| no name Italian Bun No Name | 268 | 9,8 g | 54,5 g | 1,8 g |
| French-Style Enriched Bread Marketside | 268 | 8,9 g | 55,4 g | 0 g |
| Canadian Harvest Bread Co-Op | 268 | 10,7 g | 46,4 g | 4,5 g |
| Japanese Style Milk Bread Whole Foods Market | 268 | 8,9 g | 53,6 g | 3,6 g |
| Livotis Rustic Bread Livotis Old Wood Market | 268 | 12,5 g | 53,6 g | 0,89 g |
| Bread Snairs | 268 | 8,9 g | 50 g | 2,7 g |
| Ancient Grain Bread YIG | 268 | 12,5 g | 48,2 g | 3,6 g |
| Asiago Parmesan Cheese Bread Market Street | 268 | 10,7 g | 39,3 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Bread?
100 g of Rye Bread has 268 kcal. Serving, 1 slice, 56 g (56 g): about 150 kcal.
How much protein is in Rye Bread?
Rye Bread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 56 g (56 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Rye Bread?
Rye Bread has 55,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye Bread?
Rye Bread contains 1,8 g of fat per 100 g.
What vitamins and minerals does Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rye Bread?
100 g contains 768 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267769504287. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.