Rye Bread
Packaged product Pain et produits cuits au four Handmade Food Co
Rye Bread contains 232 kcal per 100 g. A serving, 1 serving, 190 g (190 g) provides about 440 kcal.
Roughly 41 % of its calories come from carbohydrates, with 38 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 428 mg | 19 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,63 g | |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 41 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gin the top quarter of pain et produits cuits au four (median 8 g)
- Sugars0,63 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat9,6 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat2 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium428 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Handmade Food Co
- Barcode
- 0338924005698
- Label serving
- 1 serving (190 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortilla Kino Foods | 232 | 5,3 g | 47,4 g | 5,3 g |
| Bread Rolls Iga | 232 | 8,1 g | 41,7 g | 2,8 g |
| Beet & Goat Cheese Flatbread Specially Selected | 231 | 8,3 g | 27,8 g | 9,3 g |
| Raisin Bran Muffins Farm Boy | 232 | 4,9 g | 39 g | 7,3 g |
| Roller Bites Monterey Jack Kwik Trip | 232 | 13,4 g | 13,4 g | 13,4 g |
| Club Rolls Wegmans | 232 | 8,5 g | 45,1 g | 1,8 g |
| Garlic Parmesan Cheesy Breaded Chicken Kwik Trip | 232 | 13,4 g | 14,6 g | 13,4 g |
| Low Carb Southern Seeds Sliced Bread Ploughmans | 232 | 14,6 g | 20,6 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Bread?
100 g of Rye Bread has 232 kcal. Serving, 1 serving, 190 g (190 g): about 440 kcal.
Is Rye Bread high in protein?
Rye Bread contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 22,6 g in serving, 1 serving, 190 g (190 g). About 21 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Rye Bread?
Rye Bread has 23 g of total carbohydrates per 100 g, including 0,63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye Bread?
Rye Bread contains 9,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Rye Bread?
100 g contains 428 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0338924005698. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.