Rustica poulet
Packaged product Autres aliments Oswald
Rustica poulet contains 216 kcal per 100 g. A serving, 2 g (2 g) provides about 4 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 14 600 mg | 635 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for autres aliments (median 6,9 g)
- Sugars14 gabove the median for autres aliments (median 3,5 g)
- Fat6,5 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Sodium14 600 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oswald
- Barcode
- 7610703051853
- Quantity
- 210 g
- Label serving
- 2 g
- Category
- Autres aliments
- Packaging
- Box
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supervalu unsmoked Rashers Supervalu | 216 | 18 g | 0 g | 16 g |
| Saucisse Auchan | 216 | 17 g | 1 g | 16 g |
| Glace Vanille Noix de Pécan Les Glaces du Verger | 216 | 3,3 g | 26 g | 11 g |
| Brochette aux 3 viandes Le bazochon | 216 | 16 g | 1,6 g | 16 g |
| BoubonVanille Mövenpick | 216 | 2 g | 29 g | 10 g |
| Filet de boeuf Wellington Thiriet | 216 | 11,7 g | 13,8 g | 12,3 g |
| Schnitzel mit Spinat Migros | 216 | 11 g | 9 g | 14 g |
| Tempeh Gerookt (6) Hobbit | 216 | 21,5 g | 1,3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustica poulet?
100 g of Rustica poulet has 216 kcal. Serving, 2 g (2 g): about 4 kcal.
How much protein is in Rustica poulet?
Rustica poulet contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,16 g in serving, 2 g (2 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Rustica poulet?
Rustica poulet has 26 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustica poulet?
Rustica poulet contains 6,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Rustica poulet?
100 g contains 14 600 mg of sodium, 635 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610703051853. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.