Rustica poulet

Packaged product Otros alimentos Oswald

Rustica poulet contains 216 kcal per 100 g. A serving, 2 g (2 g) provides about 4 kcal.

Roughly 53% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rustica poulet by Oswald, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
8,1 gprotein
26 gcarbohydrates
6,5 gfat
4kcal in serving, 2 g (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 6,5 g 8%
Saturated fat L 1,1 g 6%
Sodium L 14.600 mg 635%
Total carbohydrates L 26 g 9%
Dietary fiber not reported
Total sugars L 14 g
Protein L 8,1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 53%Fat: 30%216kcal / 100 g
  • Protein 17%
  • Carbohydrates 53%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for otros alimentos (median 7 g)
  • Sugars14 gabove the median for otros alimentos (median 3,4 g)
  • Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium14.600 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oswald
Barcode
7610703051853
Quantity
210 g
Label serving
2 g
Category
Otros alimentos
Packaging
Box

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustica poulet?

100 g of Rustica poulet has 216 kcal. Serving, 2 g (2 g): about 4 kcal.

How much protein is in Rustica poulet?

Rustica poulet contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 0,16 g in serving, 2 g (2 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Rustica poulet?

Rustica poulet has 26 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustica poulet?

Rustica poulet contains 6,5 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Rustica poulet?

100 g contains 14.600 mg of sodium, 635% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610703051853. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.