Rusk
Packaged product Boissons Aman’s
Rusk contains 407 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 26,7 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of boissons (median 11 g)
- Sugars26,7 gin the top quarter of boissons (median 6,2 g)
- Fat16,7 gin the top quarter of boissons (median 6,8 g)
- Saturated fat6,7 gin the top quarter of boissons (median 1 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotte Heudebert | 407 | 12 g | 70 g | 7,8 g |
| Misura dolcesenza Misura | 407 | 13 g | 73 g | 4,9 g |
| Fette biscottate albicocca e avenae avena Monviso | 407 | 10 g | 72 g | 8,1 g |
| HEUDEBERT La braisor cuisson à moule ouvert Heudebert | 407 | 12 g | 70 g | 7,8 g |
| Biscotte Froment Roger | 407 | 11,2 g | 71,9 g | 7,1 g |
| Fette biscottate di farro Marcarino | 407 | 13,5 g | 72,3 g | 7,2 g |
| Qualité & tradition suisse zwieback Roland | 407 | 14 g | 68 g | 7 g |
| Fette biscottate malto d’orzo Migross | 407 | 11 g | 74 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rusk?
100 g of Rusk has 407 kcal.
How much protein is in Rusk?
Rusk contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 11 g).
How many carbs are in Rusk?
Rusk has 70 g of total carbohydrates per 100 g, including 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rusk?
Rusk contains 16,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670999002387. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.