Rumpsteak
Packaged product Boissons Unser bayern
Rumpsteak contains 164 kcal per 100 g. A serving, 130.0 g (130 g) provides about 213 kcal.
Roughly 55 % of its calories come from protein, with 43 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 1 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of boissons (median 0,6 g)
- Fat8 gin the top quarter of boissons (median 0,1 g)
- Saturated fat3,4 gin the top quarter of boissons (median 0,1 g)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unser bayern
- Barcode
- 2201941011959
- Label serving
- 130.0 g
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey, ginger and chilli thin cut beef steak Asda | 164 | 25 g | 0,7 g | 6,5 g |
| Boissons alcoolisées, whisky aigre, préparé avec de l'eau, mélange de whisky et de poudre Dried or dry | 164 | 0,1 g | 15,9 g | 0,02 g |
| Vareniki Erdbeere Lewandowski | 164 | 4,8 g | 33 g | 0,8 g |
| Steack haché Boucherie cosmo | 164 | 21 g | 0,5 g | 9 g |
| Steak, Sweet Potato and Broccoli Lean living | 164 | 18,4 g | 6,7 g | 7,2 g |
| Beef Pot Roast With Natural Beef Juices Kirkland | 164 | 18,6 g | 2,9 g | 8,6 g |
| Steamed rice and red beans Green Bowl | 164 | 4,4 g | 24,8 g | 5,6 g |
| Fibre Pot (Steamed French Green Lentils with Upcycled Carrot and Barley) Green Bowl | 164 | 9,2 g | 23,2 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rumpsteak?
100 g of Rumpsteak has 164 kcal. Serving, 130.0 g (130 g): about 213 kcal.
Is Rumpsteak high in protein?
Rumpsteak contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 29,9 g in serving, 130.0 g (130 g). About 55 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Rumpsteak?
Rumpsteak has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rumpsteak?
Rumpsteak contains 8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2201941011959. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.