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Rumpsteak

Packaged product Beverages Unser bayern

Rumpsteak contains 164 kcal per 100 g. A serving, 130.0 g (130 g) provides about 213 kcal.

Roughly 55% of its calories come from protein, with 43% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
23 gprotein
0.5 gcarbohydrates
8 gfat
213kcal in serving, 130.0 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 8 g 10%
Saturated fat L 3.4 g 17%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 1%Fat: 43%164kcal / 100 g
  • Protein 55%
  • Carbohydrates 1%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of beverages (median 0.7 g)
  • Fat8 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.4 gin the top quarter of beverages (median 0.1 g)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unser bayern
Barcode
2201941011959
Label serving
130.0 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2201941011959. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rumpsteak?

100 g of Rumpsteak has 164 kcal. Serving, 130.0 g (130 g): about 213 kcal.

Is Rumpsteak high in protein?

Rumpsteak contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 29.9 g in serving, 130.0 g (130 g). About 55% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Rumpsteak?

Rumpsteak has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rumpsteak?

Rumpsteak contains 8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.