RUM bars
Packaged product Sucres et desserts First Nice
RUM bars contains 437 kcal per 100 g. A serving, 54 g (54 g) provides about 236 kcal.
Roughly 69 % of its calories come from carbohydrates, with 29 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 512 kcal per 100 g across 333 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 437 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 70 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 69 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sucres et desserts (median 6 g)
- Fiber0,4 gin the lowest quarter of sucres et desserts (median 2,4 g)
- Sugars70 gin the top quarter of sucres et desserts (median 47,1 g)
- Fat14 gin the lowest quarter of sucres et desserts (median 28 g)
- Saturated fat9,7 gin the lowest quarter of sucres et desserts (median 15,8 g)
- Sodium32 mgin the lowest quarter of sucres et desserts (median 96 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Nice
- Barcode
- 20661120
- Quantity
- 54 g
- Label serving
- 54 g
- Category
- barres recouvertes de chocolat
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
šećer, 25% mlečna čokolada [šećer, kakao masa, punomasno _mleko_ u prahu, kakao-maslac, biljne masti (palmina, Shea), emulgatori: _sojin_ lecitin, poliglicerolpoliricinoleat], glukozni sirup, biljne masti (palmina, sojina), kakao-masa, kakao-prah sa redukovanim sadržajem kakao maslaca, aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce Diaco Baton Lapte Dolce Diaco | 437 | 4,7 g | 69,1 g | 16,6 g |
| Milk Chocolate Raspberry Balls Darrell Lea | 436 | 4 g | 66 g | 16 g |
| Olsen Olsen Sambo | 438 | 4 g | 66,7 g | 17,4 g |
| Margot tropical mojito Orion | 434 | 4,9 g | 66 g | 16 g |
| Chocolate Chewie Purdys | 440 | 6 g | 48 g | 26 g |
| Balisto choco Apple Balisto | 440 | 5,9 g | 61 g | 18 g |
| Violet Crumble chunks Robern Menz | 442 | 2,8 g | 69,6 g | 17,6 g |
| Moro Cadbury | 442 | 3,2 g | 72,2 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in RUM bars?
100 g of RUM bars has 437 kcal. Serving, 54 g (54 g): about 236 kcal.
How much protein is in RUM bars?
RUM bars contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,1 g in serving, 54 g (54 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6 g).
How many carbs are in RUM bars?
RUM bars has 75 g of total carbohydrates per 100 g, including 0,4 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in RUM bars?
RUM bars contains 14 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in RUM bars?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20661120. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.