Rueditas
Packaged product Sucres et desserts La Integral
Rueditas contains 390 kcal per 100 g. A serving, 40 g (40 g) provides about 156 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 491 kcal per 100 g across 1 962 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0,95 g | |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Fiber4 gabove the median for sucres et desserts (median 3,4 g)
- Sugars25 gin the lowest quarter of sucres et desserts (median 31,1 g)
- Fat13 gin the lowest quarter of sucres et desserts (median 23,3 g)
- Saturated fat3,5 gin the lowest quarter of sucres et desserts (median 12 g)
- Sodium100 mgin the lowest quarter of sucres et desserts (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Integral
- Barcode
- 0648292000553
- Label serving
- 40 g
- Category
- Biscuits de chocolat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ES: Harina integral de trigo (harina de ti salvado de trigo y granillo de trigo) (gluten), mermelac de arandano 21 % (azucares anadidos (jarabe de alta fructosa jarabe de glucosa y azucar), arandanos 15 %, manzanas, pectina, acido citrico, citrato de sodio, benzoato de sodio, saborizante artificial, saborizante identico al natural, citrato de calcio, colorante rojo 40 y colorante azul 1), azucares anadidos (azucary azucar mascabado), aceite vegetal de canola, grasa vegetal parcialmente hidrogenada, saborizante artificial, huevo, nuez 0,72 %, sal yodada, polvos para hornear, bicarbonato de amonio, estearoil lactilato de sodio y propionato de calcio. Contiene: gluten, huevo y nuez. Puede contener: leche, soya, cacahuate y almendra.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSelPommesSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rueditas?
100 g of Rueditas has 390 kcal. Serving, 40 g (40 g): about 156 kcal.
How much protein is in Rueditas?
Rueditas contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Rueditas?
Rueditas has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rueditas?
Rueditas contains 13 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Rueditas?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0648292000553. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.