Rote Rübem

Packaged product Autres aliments Spar premium

Rote Rübem contains 61 kcal per 100 g. A serving, 100 g (100 g) provides about 61 kcal.

Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

61kcal per 100 g
0,8 gprotein
13 gcarbohydrates
0,5 gfat
61kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 340 mg 15 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 2,5 g 9 %
Total sugars L 10 g
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 87 %Fat: 8 %61kcal / 100 g
  • Protein 5 %
  • Carbohydrates 87 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber2,5 gabove the median for autres aliments (median 1,9 g)
  • Sugars10 gabove the median for autres aliments (median 3,4 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium340 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar premium
Barcode
9100000764740
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Glycerine Abbott 61 5,1 g 4,7 g 2,7 g
Compote de pomme allégee Dia 61 0,3 g 13,7 g 0,1 g
Skyr nature You migros 61 12 g 2,9 g 0,5 g
Pura Pura 61 0,6 g 14,1 g 0,2 g
Zupa krem z dyni Jemy Jemy 61 0,8 g 5,9 g 3,5 g
Pomegranate Morrisons Market Street 61 1,3 g 11,8 g 0,2 g
Ratatouille fraîche u U 61 1,6 g 4,4 g 4 g
Latte macchiatto caramel Dolce gusto 61 2 g 8 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rote Rübem?

100 g of Rote Rübem has 61 kcal. Serving, 100 g (100 g): about 61 kcal.

How much protein is in Rote Rübem?

Rote Rübem contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Rote Rübem?

Rote Rübem has 13 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rote Rübem?

Rote Rübem contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Rote Rübem?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000764740. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.