Rote Bete
Packaged product Légumes westhof
Rote Bete contains 42 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 15 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 49 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 7,7 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 83 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the top quarter of légumes (median 1 g)
- Fiber2,5 gabove the median for légumes (median 2 g)
- Sugars7,7 gbelow the median for légumes (median 8 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- westhof
- Barcode
- 4260161011413
- Quantity
- 500 g
- Category
- Betteraves ramassées
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Bete Marktliebe | 42 | 2,3 g | 7,2 g | 0,5 g |
| Rote Beete REWE Bio | 42 | 1,4 g | 7,7 g | 0 g |
| Rote Bete Fresh Farm Food | 42 | 2 g | 8 g | 1 g |
| Rote Beete in scheiben K-Bio Organic | 42 | 0,7 g | 8,4 g | 0,5 g |
| Rote Bete Krügermann | 43 | 0,7 g | 9,8 g | 0,1 g |
| Sliced Beetroot In Vinegar Sainsbury's | 43 | 0,5 g | 7,7 g | 0,5 g |
| Bio-Rote Beete im Vakuumbeutel, gekocht BioBio | 43 | 2,3 g | 7,2 g | 0,1 g |
| Sliced Beetroot Sainsbury's | 43 | 0,8 g | 8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rote Bete?
100 g of Rote Bete has 42 kcal.
How much protein is in Rote Bete?
Rote Bete contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1 g).
How many carbs are in Rote Bete?
Rote Bete has 7,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rote Bete?
Rote Bete contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260161011413. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.