Rostis
Packaged product Autres aliments Rosten
Rostis contains 196 kcal per 100 g. A serving, 65 g (65 g) provides about 127 kcal.
Roughly 44 % of its calories come from fat, with 44 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 0,5 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 44 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for autres aliments (median 7 g)
- Fiber3,4 gabove the median for autres aliments (median 1,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat9,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
- Sodium433 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rosten
- Barcode
- 6409770092040
- Label serving
- 65 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant base buger patties Pure Farmland | 196 | 14,3 g | 9,8 g | 12,5 g |
| Wrap saumon fumé et crudité Migros | 196 | 12 g | 22 g | 6 g |
| Lite Polska Kielbasa Black Bear | 196 | 16,1 g | 3,6 g | 12,5 g |
| Porc piment Bigard | 196 | 18 g | 1,8 g | 13 g |
| Petits Accrasde morue L'assiette Bleue | 196 | 14 g | 11 g | 10 g |
| Carne Seria Carne Asada Carne Seria | 196 | 14,3 g | 1,8 g | 14,3 g |
| Crumbed Hake Fillet Woolworths Food | 196 | 17,3 g | 8,3 g | 9,5 g |
| Pane di segale Naturaplan coop | 196 | 4,5 g | 36 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rostis?
100 g of Rostis has 196 kcal. Serving, 65 g (65 g): about 127 kcal.
How much protein is in Rostis?
Rostis contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,6 g in serving, 65 g (65 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Rostis?
Rostis has 21 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rostis?
Rostis contains 9,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Rostis?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6409770092040. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.