Röstis
Packaged product Boissons Hero
Röstis contains 111 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 124 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of boissons (median 2,5 g)
- Sugars0,3 gbelow the median for boissons (median 0,5 g)
- Fat5,7 gbelow the median for boissons (median 5,9 g)
- Saturated fat0,5 gbelow the median for boissons (median 0,7 g)
- Sodium384 mgabove the median for boissons (median 376 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop Naturaplan Bio Hero Le Gruyère Aop Bio Rösti heio | 111 | 4,3 g | 11 g | 5,1 g |
| Rösti Coop | 110 | 2 g | 13 g | 5 g |
| Original Rösti MClassic | 112 | 2 g | 17 g | 3,6 g |
| Original Rösti M Classic | 112 | 2 g | 17 g | 3,6 g |
| Röstis bernois Coop | 108 | 3,5 g | 11 g | 5 g |
| Rösti Original Farm Rösti - Migros Bio | 108 | 1,9 g | 16 g | 3,6 g |
| Berner Röstis Coop | 107 | 3,5 g | 11 g | 5 g |
| Original Rösti Hero | 106 | 1,8 g | 13 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Röstis?
100 g of Röstis has 111 kcal.
How much protein is in Röstis?
Röstis contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,5 g).
How many carbs are in Röstis?
Röstis has 12 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Röstis?
Röstis contains 5,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Röstis?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614200116473. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.