Rostello ham
Packaged product Viande Deluxe
Rostello ham contains 249 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 51 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the lowest quarter of viande (median 17,6 g)
- Sugars3,1 gabove the median for viande (median 1 g)
- Fat9 gabove the median for viande (median 8,6 g)
- Saturated fat4,7 gabove the median for viande (median 3,1 g)
- Sodium452 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Lamb Rub The Four Saucemen | 249 | 5,8 g | 44,2 g | 3,1 g |
| Roulade champignons Leclerc | 249 | 11 g | 4,1 g | 21 g |
| Salami italien Delicatesse | 249 | 16 g | 4 g | 18,8 g |
| Prosciutto Parma Ham Fratelli Beretta | 249 | 28 g | 0,5 g | 15 g |
| Alpine Raw ham tipico Alpina | 249 | 32 g | 0,9 g | 13 g |
| Shiitake Mushroom And Pork Siu Mai Royal Gourmet | 249 | 12,3 g | 10,9 g | 17 g |
| Muhamarra Al Hatab | 249 | 5,8 g | 18,5 g | 20 g |
| Slow Cooked Lamb Shoulder Deluxe | 249 | 22,7 g | 6,9 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rostello ham?
100 g of Rostello ham has 249 kcal.
How much protein is in Rostello ham?
Rostello ham contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Rostello ham?
Rostello ham has 31,4 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rostello ham?
Rostello ham contains 9 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Rostello ham?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20924317. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.