Roomkaas bieslook
Packaged product Autres aliments Castello
Roomkaas bieslook contains 176 kcal per 100 g. A serving, 100 g (100 g) provides about 176 kcal.
Roughly 73 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,4 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Fat14 gabove the median for autres aliments (median 6,5 g)
- Saturated fat8,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium520 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castello
- Barcode
- 5711953133480
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schneiders texas bbq wings Schneiders | 176 | 15,2 g | 3,2 g | 11,2 g |
| Rosti bofrost | 176 | 2,2 g | 25 g | 6,8 g |
| Tempé Natur KATO | 176 | 20 g | 1,4 g | 10 g |
| seasoned fries Market Pantry | 176 | 2,4 g | 23,5 g | 9,4 g |
| Crème de soja Bio Village | 176 | 3,3 g | 2,4 g | 17 g |
| Boulette de volaille Carrefour | 176 | 7,2 g | 18 g | 8,3 g |
| Cuisine Solutions Flame Seared Salmon In Creamy Pesto | 176 | 15,5 g | 1,4 g | 12 g |
| Filet de saumon Rio Mare | 176 | 20 g | 0 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roomkaas bieslook?
100 g of Roomkaas bieslook has 176 kcal. Serving, 100 g (100 g): about 176 kcal.
How much protein is in Roomkaas bieslook?
Roomkaas bieslook contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Roomkaas bieslook?
Roomkaas bieslook has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roomkaas bieslook?
Roomkaas bieslook contains 14 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Roomkaas bieslook?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 novembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953133480. License: ODbL 1.0 (Open Food Facts). Source record dated 13 novembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.