Roomkaas bieslook
Packaged product Other Foods Castello
Roomkaas bieslook contains 176 kcal per 100 g. A serving, 100 g (100 g) provides about 176 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 10%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars3.4 gabove the median for other foods (median 3.2 g)
- Fat14 gabove the median for other foods (median 6.6 g)
- Saturated fat8.9 gin the top quarter of other foods (median 2 g)
- Sodium520 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Castello
- Barcode
- 5711953133480
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schneiders texas bbq wings Schneiders | 176 | 15.2 g | 3.2 g | 11.2 g |
| Rosti bofrost | 176 | 2.2 g | 25 g | 6.8 g |
| Tempé Natur KATO | 176 | 20 g | 1.4 g | 10 g |
| seasoned fries Market Pantry | 176 | 2.4 g | 23.5 g | 9.4 g |
| Crème de soja Bio Village | 176 | 3.3 g | 2.4 g | 17 g |
| Boulette de volaille Carrefour | 176 | 7.2 g | 18 g | 8.3 g |
| Filet de saumon Rio Mare | 176 | 20 g | 0 g | 11.2 g |
| Smiley McCain | 176 | 2 g | 21 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5711953133480. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.