Rookvlees
Packaged product Autres aliments Plus
Rookvlees contains 119 kcal per 100 g. A serving, 100.0 g (100 g) provides about 119 kcal.
Roughly 78 % of its calories come from protein, with 20 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 23,2 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 1 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,2 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0,2 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat2,7 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 2391503803396
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kochschinken Henrici | 119 | 18,9 g | 0,7 g | 4,7 g |
| Medaillons vom Schwein Wertschätze | 119 | 22 g | 1 g | 3 g |
| Hähnchenbrust-Filet-Roulade Aldi | 119 | 22 g | 1 g | 3 g |
| Yaourt grecque Yoplait | 119 | 3,9 g | 4,3 g | 9,3 g |
| Schweinsgeschnetzeltes Bonvalle | 119 | 22 g | 1 g | 3 g |
| Rôti porc L'Étal du Boucher | 119 | 23 g | 0 g | 3 g |
| Yogur griego Kaiku | 119 | 3,4 g | 3,9 g | 10 g |
| Riso carnaroli integrale bio La Finestra sul Cielo | 119 | 2,5 g | 26 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rookvlees?
100 g of Rookvlees has 119 kcal. Serving, 100.0 g (100 g): about 119 kcal.
Is Rookvlees high in protein?
Rookvlees contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 23,2 g in serving, 100.0 g (100 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Rookvlees?
Rookvlees has 0,4 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rookvlees?
Rookvlees contains 2,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2391503803396. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.