Rookvlees

Packaged product Andre fødevarer Plus

Rookvlees contains 119 kcal per 100 g. A serving, 100.0 g (100 g) provides about 119 kcal.

Roughly 78 % of its calories come from protein, with 20 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rookvlees by Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
23,2 gprotein
0,4 gcarbohydrates
2,7 gfat
119kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1,2 g 6 %
Sodium not reported
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber not reported
Total sugars L 0,2 g
Protein L 23,2 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 1 %Fat: 20 %119kcal / 100 g
  • Protein 78 %
  • Carbohydrates 1 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,2 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars0,2 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat2,7 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
2391503803396
Label serving
100.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Kochschinken Henrici 119 18,9 g 0,7 g 4,7 g
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Yaourt grecque Yoplait 119 3,9 g 4,3 g 9,3 g
Schweinsgeschnetzeltes Bonvalle 119 22 g 1 g 3 g
Rôti porc L'Étal du Boucher 119 23 g 0 g 3 g
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Riso carnaroli integrale bio La Finestra sul Cielo 119 2,5 g 26 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rookvlees?

100 g of Rookvlees has 119 kcal. Serving, 100.0 g (100 g): about 119 kcal.

Is Rookvlees high in protein?

Rookvlees contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 23,2 g in serving, 100.0 g (100 g). About 78 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Rookvlees?

Rookvlees has 0,4 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rookvlees?

Rookvlees contains 2,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2391503803396. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.