Rond volkoren
Packaged product Autres aliments Dirk
Rond volkoren contains 220 kcal per 100 g. A serving, 35 gram (35 g) provides about 77 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 0,86 g | 1 % |
| Saturated fat L | 0,29 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for autres aliments (median 7 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
- Fat0,86 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,29 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dirk
- Barcode
- 8710871372206
- Quantity
- 35 gram
- Label serving
- 35 gram
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
less than 3 grams of fiber per 100 grams, masterfully baked nutritional value per energy whole wheat bread ingredients: whole wheat flour, water, baker's yeast, baker's salt, wheat gluten, flour improver: e300, barley malt extract, wheat bran, inactivated wheat sourdough powder, fats of which saturated fatty acids source then fiber 3 to 6 grams of fiber per 100 grams, this product may contain traces of milk, sesame, soy and nuts, best before: see closing clip, suitable for freezing on the day of purchase, carbohydrates of which sugars fibres proteins salt bakker van der akker p,o, box 1164 * reference intake of an average adult is 8400 kj /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureFarine de froment (blé)
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|---|---|---|---|---|
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| Chouquettes E. Leclerc | 220 | 6,3 g | 16 g | 14 g |
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| Haché-végé sans boeuf President's Choice | 220 | 20 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rond volkoren?
100 g of Rond volkoren has 220 kcal. Serving, 35 gram (35 g): about 77 kcal.
How much protein is in Rond volkoren?
Rond volkoren contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in serving, 35 gram (35 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Rond volkoren?
Rond volkoren has 40 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rond volkoren?
Rond volkoren contains 0,86 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871372206. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.