Rond volkoren

Packaged product Andre fødevarer Dirk

Rond volkoren contains 220 kcal per 100 g. A serving, 35 gram (35 g) provides about 77 kcal.

Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
7,7 gprotein
40 gcarbohydrates
0,86 gfat
77kcal in serving, 35 gram (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 0,86 g 1 %
Saturated fat L 0,29 g 1 %
Sodium not reported
Total carbohydrates L 40 g 15 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 81 %Fat: 4 %220kcal / 100 g
  • Protein 16 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gabove the median for andre fødevarer (median 7 g)
  • Sugars1,4 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat0,86 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,29 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dirk
Barcode
8710871372206
Quantity
35 gram
Label serving
35 gram
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

less than 3 grams of fiber per 100 grams, masterfully baked nutritional value per energy whole wheat bread ingredients: whole wheat flour, water, baker's yeast, baker's salt, wheat gluten, flour improver: e300, barley malt extract, wheat bran, inactivated wheat sourdough powder, fats of which saturated fatty acids source then fiber 3 to 6 grams of fiber per 100 grams, this product may contain traces of milk, sesame, soy and nuts, best before: see closing clip, suitable for freezing on the day of purchase, carbohydrates of which sugars fibres proteins salt bakker van der akker p,o, box 1164 * reference intake of an average adult is 8400 kj /

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GærHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rond volkoren?

100 g of Rond volkoren has 220 kcal. Serving, 35 gram (35 g): about 77 kcal.

How much protein is in Rond volkoren?

Rond volkoren contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in serving, 35 gram (35 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Rond volkoren?

Rond volkoren has 40 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rond volkoren?

Rond volkoren contains 0,86 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710871372206. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2025. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.