Romana
Packaged product Repas et plats Trattoria Alfredo
Romana contains 218 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 25 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,89 g | 2 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 52 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of repas et plats (median 10 g)
- Sugars2,2 gbelow the median for repas et plats (median 2,7 g)
- Fat6 gin the lowest quarter of repas et plats (median 8,9 g)
- Saturated fat2,8 gin the lowest quarter of repas et plats (median 3,8 g)
- Sodium460 mgbelow the median for repas et plats (median 500 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trattoria Alfredo
- Barcode
- 20413088
- Quantity
- 415 g
- Category
- Pizzas
- Packaging
- plastico,pet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Recheio (55%) (queijo Mozzarela 16.8% (leite de vaca pasteurizado, sal, fermentos, coalho, antioxidante (ácido cítrico)), fiambre extra 14.2% (fiambre de suíno (porco), água, gelificante (carragenina), açúcar, estabilizador (trifosfato pentassódico), sal, conservantes (acetato de sódio, nitrito de sódio), antioxidantes (citrato trissódico, eritorbato de sódio)), molho de tomate 10.5% (tomate, água, óleo vegetal de girassol, especiarias), cogumelos 5.8% (cogumelos, óleo vegetal de girassol), queijo Edam 4.2% (leite, sal, coalho, fermentos lácteos, corante (caroteno), estabilizador (cloreto de cálcio)), azeitona preta 3% (azeitona preta, água, sal, estabilizador (gluconato ferroso)), especiarias), Base (45%) (farinha de trigo, água, óleo vegetal de girassol, sal, levedura, conservante (sorbato de potássio)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSelSucreTomatesHuile de tournesolFarine de froment (blé)Levure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra Thin Chargrilled Vegetable and Pesto Pizza Marks & Spencers | 218 | 9,1 g | 24,9 g | 8,9 g |
| Steinofen Pizza Speciale San Fabio | 218 | 11,2 g | 24,7 g | 7,8 g |
| Pizza Boeuf Kebab Ideal delices | 218 | 8,8 g | 25 g | 9,7 g |
| Big Americans BBQ Chicken pizza Dr. Oetker | 218 | 9 g | 31 g | 5,8 g |
| Raising Crust Cheese Pizza Nash Finch Company | 218 | 9 g | 30,8 g | 6,8 g |
| Speciale steinofenpizza Gut & Günstig | 218 | 10,5 g | 23,9 g | 8,6 g |
| Pizzas du Monde - L'Orientale Marie | 218 | 9,3 g | 29 g | 6,7 g |
| Pizza Forestiere Jardin Bio | 218 | 8,9 g | 24 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romana?
100 g of Romana has 218 kcal.
Is Romana high in protein?
Romana contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Romana?
Romana has 28 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Romana?
Romana contains 6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Romana?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20413088. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.