Rockmelon
Packaged product Fruits Cinderella
Rockmelon contains 350 kcal per 100 g. A serving, 25 g (25 g) provides about 88 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0,001 g | 0 % |
| Saturated fat L | 0,001 g | 0 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 85,6 g | 31 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 72,4 g | |
| Added sugars L | 13,8 g | 28 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0,7 g)
- Fiber2 gabove the median for fruits (median 1,5 g)
- Sugars72,4 gin the top quarter of fruits (median 12 g)
- Fat0,001 gbelow the median for fruits (median 0,1 g)
- Saturated fat0,001 gabove the median for fruits (median 0 g)
- Sodium438 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cinderella
- Barcode
- 9415559050474
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Dried rockmelon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rockmelon (84%), Sugar, Acidity Regulator (Citric Acid), Preservative (Sodium Metabisulphite - Sulphites). Contains Sulphites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Frequently asked questions
How many calories are in Rockmelon?
100 g of Rockmelon has 350 kcal. Serving, 25 g (25 g): about 88 kcal.
How much protein is in Rockmelon?
Rockmelon contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,25 g in serving, 25 g (25 g). About 1 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Rockmelon?
Rockmelon has 85,6 g of total carbohydrates per 100 g, including 2 g of fiber and 72,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rockmelon?
Rockmelon contains 0,001 g of fat per 100 g, of which 0,001 g is saturated (0 % of the Daily Value).
How much sodium is in Rockmelon?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415559050474. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.