Roasted Shredded Chicken

Packaged product Volailles ReadyMeals

Roasted Shredded Chicken contains 194 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 220 kcal.

Roughly 61 % of its calories come from fat, with 36 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Shredded Chicken by ReadyMeals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
17,6 gprotein
1,8 gcarbohydrates
13,2 gfat
220kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 13,2 g 17 %
Saturated fat L 3,5 g 18 %
Cholesterol L 61,7 mg 21 %
Sodium L 459 mg 20 %
Total carbohydrates L 1,8 g 0,6 %
Dietary fiber not reported
Total sugars not reported
Protein L 17,6 g 35 %
Calcium L 13,2 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 4 %Fat: 61 %194kcal / 100 g
  • Protein 36 %
  • Carbohydrates 4 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1 %

Nutritional insights

  • Protein17,6 gbelow the median for volailles (median 17,9 g)
  • Fat13,2 gin the top quarter of volailles (median 4,4 g)
  • Saturated fat3,5 gin the top quarter of volailles (median 1,2 g)
  • Sodium459 mgabove the median for volailles (median 290 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ReadyMeals
Barcode
0210288308877
Label serving
1 portion (113.398 g)
Category
Volailles

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bone-in Chicken Wings Meijer 194 14,1 g 0 g 15 g
Chicken Wing Drumettes and Portions H-E-B 194 16,8 g 1,8 g 12,3 g
Turkey Smoked Sausage Safeway 194 12,3 g 10,6 g 14,1 g
Ground Turkey Sprouts Farmers Market 194 16,8 g 0 g 15 g
Chicken Leg Quarter Good Ranchers 194 16,8 g 0 g 15 g
Ice Glazed Chicken Wings Member's Mark 194 16,8 g 0 g 14,1 g
BBQ Seasoned Roasted Chicken Sprouts Farmers Market 194 14,1 g 0 g 15 g
Turkey, Ham and Swiss Samdwich Olive & Finch 194 16,8 g 11,9 g 8,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Shredded Chicken?

100 g of Roasted Shredded Chicken has 194 kcal. Serving, 1 portion, 113.398 g (113 g): about 220 kcal.

Is Roasted Shredded Chicken high in protein?

Roasted Shredded Chicken contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 113.398 g (113 g). About 36 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Roasted Shredded Chicken?

Roasted Shredded Chicken has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Shredded Chicken?

Roasted Shredded Chicken contains 13,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Roasted Shredded Chicken?

100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0210288308877. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.