Roasted Cashews
Packaged product Autres aliments Woolworths
Roasted Cashews contains 609 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 183 kcal.
Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 62 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 609 kcal | |
| Total fat L | 47,7 g | 61 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0,9 g | |
| Sodium L | 7 mg | 0,3 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 6,5 g | |
| Protein L | 17 g | 34 % |
| Magnésium L | 260 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 18 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of autres aliments (median 7 g)
- Fiber5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6,5 gabove the median for autres aliments (median 3,4 g)
- Fat47,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium7 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597017480
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| healthy energy mix Yummy | 609 | 18,6 g | 9,6 g | 54,3 g |
| Solros kärnor Risenta | 609 | 23 g | 13 g | 50 g |
| Lindor Lindt | 609 | 5,2 g | 45 g | 45 g |
| Anacardi tostati MadreSole | 609 | 18,4 g | 26 g | 47,4 g |
| Noix de cajou grillées au paprika et au piment Franprix | 609 | 20 g | 24 g | 47 g |
| Mandeln geröstet ungesalzen Billa | 609 | 26 g | 9,5 g | 49 g |
| Crème de pistache François pralus | 609 | 15 g | 40 g | 44 g |
| Mandeln Müller | 609 | 26 g | 9,5 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Cashews?
100 g of Roasted Cashews has 609 kcal. Serving, 1 portion, 30 g (30 g): about 183 kcal.
Is Roasted Cashews high in protein?
Roasted Cashews contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 1 portion, 30 g (30 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Roasted Cashews?
Roasted Cashews has 26,8 g of total carbohydrates per 100 g, including 5 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Cashews?
Roasted Cashews contains 47,7 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Roasted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Cashews?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597017480. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.