Roasted cashew nuts

Packaged product Noix et graines Waitrose

Roasted cashew nuts contains 640 kcal per 100 g. A serving, 25.0 g (25 g) provides about 160 kcal.

Roughly 74 % of its calories come from fat, with 13 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted cashew nuts by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
640kcal per 100 g
19,6 gprotein
21,2 gcarbohydrates
52,4 gfat
160kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 640 kcal
Total fat L 52,4 g 67 %
Saturated fat L 6,8 g 34 %
Sodium not reported
Total carbohydrates L 21,2 g 8 %
Dietary fiber L 3,2 g 11 %
Total sugars L 4,8 g
Protein L 19,6 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 13 %Fat: 74 %640kcal / 100 g
  • Protein 12 %
  • Carbohydrates 13 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gin the top quarter of noix et graines (median 10 g)
  • Fiber3,2 gbelow the median for noix et graines (median 6 g)
  • Sugars4,8 gbelow the median for noix et graines (median 7 g)
  • Fat52,4 gin the top quarter of noix et graines (median 23,8 g)
  • Saturated fat6,8 gabove the median for noix et graines (median 5,4 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169925867
Label serving
25.0 g
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted cashew nuts?

100 g of Roasted cashew nuts has 640 kcal. Serving, 25.0 g (25 g): about 160 kcal.

Is Roasted cashew nuts high in protein?

Roasted cashew nuts contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 4,9 g in serving, 25.0 g (25 g). About 12 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).

How many carbs are in Roasted cashew nuts?

Roasted cashew nuts has 21,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted cashew nuts?

Roasted cashew nuts contains 52,4 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169925867. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.