Roasted and salted toasted corn
Packaged product Légumes Sprouts
Roasted and salted toasted corn contains 500 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 150 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat | not reported | |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of légumes (median 2,5 g)
- Fiber6,7 gin the top quarter of légumes (median 2 g)
- Fat20 gin the top quarter of légumes (median 5,2 g)
- Sodium800 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Hormel | 500 | 17,9 g | 0 g | 46,4 g |
| Pepperoni Private Selection | 500 | 21,4 g | 7,1 g | 42,9 g |
| Original corn flavor Carambas | 500 | 7 g | 61 g | 25 g |
| Pickles ranch Doritos | 500 | 6 g | 62 g | 26 g |
| Kettle Corn Simple Truth | 500 | 7,1 g | 60,7 g | 28,6 g |
| Spicy Dil Pickle Hardbite | 500 | 10 g | 60 g | 23,3 g |
| Deli Pepperoni Prime Della | 500 | 21,4 g | 3,6 g | 42,9 g |
| Sliced pepperoni Wegmans | 500 | 17,9 g | 3,6 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted and salted toasted corn?
100 g of Roasted and salted toasted corn has 500 kcal. Serving, 1 serving, 30 g (30 g): about 150 kcal.
How much protein is in Roasted and salted toasted corn?
Roasted and salted toasted corn contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Roasted and salted toasted corn?
Roasted and salted toasted corn has 70 g of total carbohydrates per 100 g, including 6,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted and salted toasted corn?
Roasted and salted toasted corn contains 20 g of fat per 100 g.
How much sodium is in Roasted and salted toasted corn?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072488006607. License: ODbL 1.0 (Open Food Facts). Source record dated 3 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.