Roast pork
Packaged product Viande Woolworths
Roast pork contains 249 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 249 kcal.
Roughly 57 % of its calories come from fat, with 41 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 836 mg | 36 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 26,1 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 1 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,1 gin the top quarter of viande (median 17,2 g)
- Sugars0,9 gbelow the median for viande (median 1 g)
- Fat16 gabove the median for viande (median 8,6 g)
- Saturated fat5,9 gabove the median for viande (median 3,1 g)
- Sodium836 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0279888012003
- Label serving
- 1 serving (100 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Lamb Rub The Four Saucemen | 249 | 5,8 g | 44,2 g | 3,1 g |
| Roulade champignons Leclerc | 249 | 11 g | 4,1 g | 21 g |
| Prosciutto Parma Ham Fratelli Beretta | 249 | 28 g | 0,5 g | 15 g |
| Alpine Raw ham tipico Alpina | 249 | 32 g | 0,9 g | 13 g |
| Meatballs Taste inc | 249 | 16,3 g | 6,6 g | 17,2 g |
| Shiitake Mushroom And Pork Siu Mai Royal Gourmet | 249 | 12,3 g | 10,9 g | 17 g |
| Muhamarra Al Hatab | 249 | 5,8 g | 18,5 g | 20 g |
| Slow Cooked Lamb Shoulder Deluxe | 249 | 22,7 g | 6,9 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast pork?
100 g of Roast pork has 249 kcal. Serving, 1 serving, 100 g (100 g): about 249 kcal.
Is Roast pork high in protein?
Roast pork contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 26,1 g in serving, 1 serving, 100 g (100 g). About 41 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Roast pork?
Roast pork has 0,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast pork?
Roast pork contains 16 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Roast pork?
100 g contains 836 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0279888012003. License: ODbL 1.0 (Open Food Facts). Source record dated 27 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.