Roast chicken
Packaged product Volailles Inghams
Roast chicken contains 158 kcal per 100 g. A serving, 150 g (150 g) provides about 236 kcal.
Roughly 56 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 158 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 25 300 mg | 1 100 % |
| Total carbohydrates L | 0,67 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for volailles (median 17,9 g)
- Sugars0,67 gbelow the median for volailles (median 0,88 g)
- Fat10 gin the top quarter of volailles (median 4,4 g)
- Saturated fat2,9 gin the top quarter of volailles (median 1,2 g)
- Sodium25 300 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keralan Style Chicken Curry Tesco Finest | 158 | 6,8 g | 17,5 g | 6,4 g |
| Chicken Satay Bowl Sainsbury’s | 158 | 7 g | 16,4 g | 6,8 g |
| High Protein Shredded BBQ Chicken The Gym Kitchen | 158 | 22,9 g | 1,6 g | 6,4 g |
| Chicken Sausages Glensallagh | 158 | 12 g | 7,8 g | 8,3 g |
| Chicken Parmesan Giant | 158 | 9,6 g | 16,4 g | 5,5 g |
| Drunken Noodles with Chicken Private Selection | 158 | 7,1 g | 21,5 g | 4,5 g |
| Seasoned Chicken Sausage Raw Safeway | 158 | 22,4 g | 2,4 g | 6,1 g |
| Seasoned Chicken Sausage Safeway | 158 | 22,4 g | 2,4 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast chicken?
100 g of Roast chicken has 158 kcal. Serving, 150 g (150 g): about 236 kcal.
Is Roast chicken high in protein?
Roast chicken contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 25,5 g in serving, 150 g (150 g). About 42 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Roast chicken?
Roast chicken has 0,67 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast chicken?
Roast chicken contains 10 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Roast chicken?
100 g contains 25 300 mg of sodium, 1 100 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414757424308. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.