Roast chicken
Packaged product Fjerkræ Inghams
Roast chicken contains 158 kcal per 100 g. A serving, 150 g (150 g) provides about 236 kcal.
Roughly 56 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 158 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 25.300 mg | 1.100 % |
| Total carbohydrates L | 0,67 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for fjerkræ (median 17,9 g)
- Sugars0,67 gbelow the median for fjerkræ (median 0,88 g)
- Fat10 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat2,9 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium25.300 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keralan Style Chicken Curry Tesco Finest | 158 | 6,8 g | 17,5 g | 6,4 g |
| Chicken Satay Bowl Sainsbury’s | 158 | 7 g | 16,4 g | 6,8 g |
| High Protein Shredded BBQ Chicken The Gym Kitchen | 158 | 22,9 g | 1,6 g | 6,4 g |
| Chicken Sausages Glensallagh | 158 | 12 g | 7,8 g | 8,3 g |
| Chicken Parmesan Giant | 158 | 9,6 g | 16,4 g | 5,5 g |
| Drunken Noodles with Chicken Private Selection | 158 | 7,1 g | 21,5 g | 4,5 g |
| Seasoned Chicken Sausage Raw Safeway | 158 | 22,4 g | 2,4 g | 6,1 g |
| Seasoned Chicken Sausage Safeway | 158 | 22,4 g | 2,4 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast chicken?
100 g of Roast chicken has 158 kcal. Serving, 150 g (150 g): about 236 kcal.
Is Roast chicken high in protein?
Roast chicken contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 25,5 g in serving, 150 g (150 g). About 42 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Roast chicken?
Roast chicken has 0,67 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast chicken?
Roast chicken contains 10 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Roast chicken?
100 g contains 25.300 mg of sodium, 1.100 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414757424308. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.