Roast beef
Packaged product Viande Members mark
Roast beef contains 123 kcal per 100 g. A serving, 57.0 g (57 g) provides about 70 kcal.
Roughly 69 % of its calories come from protein, with 26 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,88 g | 4 % |
| Sodium L | 702 mg | 31 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 21,1 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 6 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gin the top quarter of viande (median 17,6 g)
- Sugars1,8 gabove the median for viande (median 1 g)
- Fat3,5 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,88 gin the lowest quarter of viande (median 3,1 g)
- Sodium702 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members mark
- Barcode
- 0009396832023
- Label serving
- 57.0 g
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Pho Mama La’s | 123 | 6,1 g | 21,9 g | 1,3 g |
| Pamo Taglio Ham Off The Bone ACME | 123 | 17,5 g | 3,5 g | 3,5 g |
| Mongolian Beef & Broccoli Bowl Chef Good | 123 | 9,8 g | 15,5 g | 1,8 g |
| Roast Beef BERG DELI | 123 | 21,8 g | 1 g | 3,4 g |
| Roast lamb My muscle chef | 123 | 11,5 g | 9,4 g | 3,4 g |
| Mexican Shredded Beef EAT CLEAN BRO | 123 | 12 g | 10,6 g | 3,1 g |
| Dan Dan Beef Noodles Prep Kitchen | 123 | 10 g | 7,3 g | 5,8 g |
| Hawaiian Pork The Fresh Market | 123 | 8,2 g | 13,2 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast beef?
100 g of Roast beef has 123 kcal. Serving, 57.0 g (57 g): about 70 kcal.
Is Roast beef high in protein?
Roast beef contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 12 g in serving, 57.0 g (57 g). About 69 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Roast beef?
Roast beef has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast beef?
Roast beef contains 3,5 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Roast beef?
100 g contains 702 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009396832023. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.