Roast Beef

Packaged product Viande Dietz And Watson

Roast Beef contains 125 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 70 kcal.

Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
25 gprotein
0 gcarbohydrates
1,8 gfat
70kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 1,8 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Fat: 14 %125kcal / 100 g
  • Protein 86 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of viande (median 17,2 g)
  • Fat1,8 gin the lowest quarter of viande (median 8,6 g)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dietz And Watson
Barcode
0273413811406
Label serving
1 portion (56 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sausage and mash Morrisons 125 4,3 g 14,9 g 5,2 g
Angus Roast beef Great Value 125 19,6 g 1,8 g 3,6 g
Double smoked ham Wegmans 125 19,6 g 1,8 g 3,6 g
Ground Beef 96% Lean 4% Fat Food Lion 125 21,4 g 0 g 4 g
Double Hardwood Smoked Ham Meijer 125 17,9 g 1,8 g 5,4 g
Roast Beef London Broil Meijer 125 23,2 g 0 g 2,7 g
Extra lean ground beef 96%lean 4% fat Meijer 125 21,4 g 0 g 4 g
Rosemary Ham Three Little Pigs 125 17,9 g 0 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Beef?

100 g of Roast Beef has 125 kcal. Serving, 1 portion, 56 g (56 g): about 70 kcal.

Is Roast Beef high in protein?

Roast Beef contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 56 g (56 g). About 86 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).

How many carbs are in Roast Beef?

Roast Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Beef?

Roast Beef contains 1,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0273413811406. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.