Roast Beef And Cheese
Packaged product Produits laitiers et oeufs Rayburns
Roast Beef And Cheese contains 289 kcal per 100 g. A serving, 1 sandwich, 142 g (142 g) provides about 410 kcal.
Roughly 45 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 6,3 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,2 mg | 12 % |
| Sodium L | 697 mg | 30 % |
| Total carbohydrates L | 27,5 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars4,2 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat14,1 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat6,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium697 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rayburns
- Barcode
- 0766626200117
- Label serving
- 1 sandwich (142 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isle of White Blue Cheese Queen Bower Dairy | 289 | 16,4 g | 1,9 g | 24,1 g |
| Lunchers Ham 'N' Cheese Dairylea | 289 | 16 g | 26 g | 13 g |
| Large Butter Croissant Giant Eagle | 289 | 7,2 g | 32,5 g | 14,5 g |
| Organic Sheep's Milk Feta P.D.O. Cheese Kourellas | 289 | 0,7 g | 17 g | 24,5 g |
| Garlic & Herb Cream Cheese Simply Delicious | 289 | 5,7 g | 6 g | 27 g |
| Cooked and smoked pork sausages with processed cheese Lidl | 289 | 13 g | 0,7 g | 26 g |
| Tgi fridays poppers cheddar cheese stuffed jalapenos Tgi Fridays | 289 | 7,9 g | 32,9 g | 14,5 g |
| Cashew Cheese Dill Peace love vegetables | 289 | 9,9 g | 6,1 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef And Cheese?
100 g of Roast Beef And Cheese has 289 kcal. Serving, 1 sandwich, 142 g (142 g): about 410 kcal.
Is Roast Beef And Cheese high in protein?
Roast Beef And Cheese contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 17 g in serving, 1 sandwich, 142 g (142 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Roast Beef And Cheese?
Roast Beef And Cheese has 27,5 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef And Cheese?
Roast Beef And Cheese contains 14,1 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Roast Beef And Cheese?
100 g contains 697 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766626200117. License: ODbL 1.0 (Open Food Facts). Source record dated 18 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.