Riz Noir Complet

Packaged product Grains et pâtes alimentaires Markal

Riz Noir Complet contains 358 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz Noir Complet by Markal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
7,8 gprotein
75 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 2 g 3 %
Saturated fat L 0,2 g 1 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 4,5 g 16 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 5 %358kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gin the top quarter of grains et pâtes alimentaires (median 7 g)
  • Fiber4,5 gin the top quarter of grains et pâtes alimentaires (median 1,3 g)
  • Sugars0,1 gbelow the median for grains et pâtes alimentaires (median 0,4 g)
  • Fat2 gin the top quarter of grains et pâtes alimentaires (median 0,9 g)
  • Sodium8 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Markal
Barcode
3329485551201
Quantity
500 g
Category
Riz à grains longs
Packaging
fr:sachet-en-plastique,fr:sachet-plastique
Nutri-Score
B as computed by Open Food Facts

Ingredients

Riz noir complet long grain

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Riz long demi-complet Celnat 358 6,6 g 79 g 0,5 g
Wild Reis Bonrisi 358 8,1 g 78 g 1 g
Riz Mont Fuji Protéiné Autour du riz 358 16,4 g 60,9 g 4,6 g
Riz long grain Golden Sun 358 7,4 g 81,3 g 0,3 g
Boni riz/rijst Boni 357 6,6 g 77 g 1,4 g
Riz long grain Belle France 359 7,4 g 81 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz Noir Complet?

100 g of Riz Noir Complet has 358 kcal.

How much protein is in Riz Noir Complet?

Riz Noir Complet contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7 g).

How many carbs are in Riz Noir Complet?

Riz Noir Complet has 75 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz Noir Complet?

Riz Noir Complet contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Riz Noir Complet?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329485551201. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.