Riz brun doux
Packaged product Grains et pâtes alimentaires Markal
Riz brun doux contains 372 kcal per 100 g. A serving, 60 g (60 g) provides about 223 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0,1 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 87 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of grains et pâtes alimentaires (median 7,5 g)
- Fiber5,6 gin the top quarter of grains et pâtes alimentaires (median 3,1 g)
- Sugars0,1 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Fat2,6 gabove the median for grains et pâtes alimentaires (median 2,4 g)
- Saturated fat0,7 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice skanėja | 372 | 7,9 g | 77,2 g | 2,6 g |
| Organic Brown Rice Lightly Salted Rice Cakes SPROUTS FARMERS MARKET | 373 | 14,9 g | 74,6 g | 0 g |
| Brown Rice Long Grain value | 373 | 8 g | 77 g | 2 g |
| Arroz Integral Pingo Doce | 371 | 7,3 g | 77,4 g | 2,7 g |
| Easy Cook Brown Rice Worldwide Foods | 371 | 9,3 g | 76,1 g | 2,4 g |
| Brown Rice Long Grain Well Done | 370 | 7,1 g | 77 g | 1,9 g |
| Arroz Integral Extra Longo Continente | 375 | 8,8 g | 77 g | 2,8 g |
| Riso integrale biologico alce nero | 369 | 7,4 g | 78,9 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz brun doux?
100 g of Riz brun doux has 372 kcal. Serving, 60 g (60 g): about 223 kcal.
How much protein is in Riz brun doux?
Riz brun doux contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,8 g in serving, 60 g (60 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,5 g).
How many carbs are in Riz brun doux?
Riz brun doux has 78 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz brun doux?
Riz brun doux contains 2,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Riz brun doux?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329485611202. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.