Riz Basmati complet bio
Packaged product Grains et pâtes alimentaires Greenweez
Riz Basmati complet bio contains 340 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 72,3 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of grains et pâtes alimentaires (median 8,2 g)
- Fat2,9 gabove the median for grains et pâtes alimentaires (median 2,6 g)
- Saturated fat0,8 gin the top quarter of grains et pâtes alimentaires (median 0,58 g)
- Sodium12 mgin the top quarter of grains et pâtes alimentaires (median 1,2 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 12,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Greenweez
- Barcode
- 3701269700294
- Quantity
- 500 g
- Category
- Riz basmati brun
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati complet* 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz basmati integral Orgranic | 340 | 9 g | 72,3 g | 2,9 g |
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| Indian Basmati Brown Rice 365 Everyday Value | 347 | 8,2 g | 75,5 g | 3,1 g |
| Basmati Brown Rice Nature's Earthly Choice | 347 | 8,2 g | 77,6 g | 4,1 g |
| Vollkorn Bio Basmati Reis Reishunger | 347 | 8,9 g | 68 g | 3,2 g |
| California Brown Basmati Rice Lundberg | 333 | 8,9 g | 73,3 g | 3,3 g |
| Organic California Brown Basmati Rice Wehah Farm Inc | 333 | 8,9 g | 73,3 g | 3,3 g |
| California Brown Basmati Rice Wehah Farm Inc | 333 | 8,9 g | 73,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz Basmati complet bio?
100 g of Riz Basmati complet bio has 340 kcal.
How much protein is in Riz Basmati complet bio?
Riz Basmati complet bio contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8,2 g).
How many carbs are in Riz Basmati complet bio?
Riz Basmati complet bio has 72,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz Basmati complet bio?
Riz Basmati complet bio contains 2,9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Riz Basmati complet bio?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701269700294. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.