Riz basmati blanc
Packaged product Grains et pâtes alimentaires Markal
Riz basmati blanc contains 349 kcal per 100 g. A serving, 60 g (60 g) provides about 209 kcal.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,28 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the top quarter of grains et pâtes alimentaires (median 7,9 g)
- Sugars0,1 gbelow the median for grains et pâtes alimentaires (median 0,2 g)
- Fat1,2 gin the top quarter of grains et pâtes alimentaires (median 0,8 g)
- Saturated fat0,28 gabove the median for grains et pâtes alimentaires (median 0,2 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Eau L | 12,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Markal
- Barcode
- 3329485431121
- Quantity
- 1 kg
- Label serving
- 60 g
- Category
- Riz Basmati blanc
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati long grain biologique de qualité supérieure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmatiris Økologisk 1kg Eldorado Unil as | 349 | 8,2 g | 75,6 g | 1,1 g |
| Asperge Nature Bio | 349 | 6,7 g | 80 g | 0,5 g |
| Riz basmati blanc Le Bio de Manon | 349 | 9,5 g | 75 g | 1,2 g |
| riz basmati blanc La Vie Claire | 349 | 9,5 g | 75 g | 1,2 g |
| Riz basmati campanini | 349 | 7,4 g | 78 g | 0,6 g |
| Riz Basmati Quitoque | 349 | 9,5 g | 75 g | 1,2 g |
| Basmati Rice Tilda | 349 | 7,2 g | 78,1 g | 0,7 g |
| Arroz basmati blanco Biográ | 349 | 8,7 g | 75 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz basmati blanc?
100 g of Riz basmati blanc has 349 kcal. Serving, 60 g (60 g): about 209 kcal.
How much protein is in Riz basmati blanc?
Riz basmati blanc contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,7 g in serving, 60 g (60 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,9 g).
How many carbs are in Riz basmati blanc?
Riz basmati blanc has 75 g of total carbohydrates per 100 g, including 1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz basmati blanc?
Riz basmati blanc contains 1,2 g of fat per 100 g, of which 0,28 g is saturated (1 % of the Daily Value).
How much sodium is in Riz basmati blanc?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329485431121. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.